

Test Of Patience & Perseverance
It has been a hectic week for me especially on Monday which I had an incident, I have been challenged by a circumstance which tested my...
Sep 1, 20212 min read


Anxiety x OCD
Many people do not know that mostly the root of OCD comes from having an anxiety. It does for me. At the beginning of my consultation...
Aug 26, 20211 min read


Sangha - An Island of Peace
Today, as I meditated, I learnt something from the author & narrator of Daily Calm, Tamara Levitt. She talked about community. I found it...
Aug 18, 20211 min read